On March 1, 2008, we were honoured to have Master Palumbo, an 8th degree Master Instructor with American Kang Duk Won, lead a bo (staff) seminar. Students were introduced to the history of the bo, blocks and strikes, and a form.

Practicing the sa kwon strike.

Master Palumbo demonstrating figure eights.

Practicing a block in the bo form.

Master Palumbo demonstrating the sa kwon strike.

Readying the bo.

Presenting the bo.

The opening block of the bo form.

Preparing for a strike in the bo form.

Master Palumbo demonstrating one of the striking techniques with a student.